Adriatic Sea, Croatia

From £1,100

Embrace your inner spirit while indulging your outer being & enjoy a luxurious cruise along the Adriatic Sea. How does daily yoga, sailing, meditation, massages, gourmet vegetarian food and a 35 metre cruise ship on the Adriatic sound?


For bookings or information:

Dates: 7 days upon request

Yoga & Sailing

Join the professionally trained yoga teacher and holistic therapist to experience yoga and meditation on the glorious sun deck at sunrise and sunset alongside private massage sessions, and that is when you’re not exploring the beautiful Croatian seaside villages! The personal chef will ensure you have a delicious vegetarian breakfast and dinner complimented by nutritionally balanced health drinks. This is a truly unique mix of yoga and sailing on the Adriatic sea in Croatia.

Along with sailing around some of the most beautiful islands in the Adriatic, you will take part in the following daily:

  • Meditation – half an hour on sunrise and sunset on the boat

  • Yoga – one hour on sunrise and sunset on the boat

  • Regular swim stops in the clear Adriatic sea

  • 11 different towns/cities visited (see itinerary – subject to change due to weather or on captain’s orders)

  • One 1 hour Massage Therapy session on the boat

Accommodation & Meals

Air-conditioned twin bed suite with private bath aboard the sailing boat.

You can choose between the half-board or full-board option. Meals can be requested and menu tailored to any special diet you may have. Food is typically Croatian Mediterranean Cuisine – a mix of fresh fish, and/or beef with seasonal vegetables. All meals will be nutritionally balanced and locally sourced.

Half-board gives you breakfast as well as the choice of either lunch or dinner, whilst full-board gets you both.

Lunch is not included on some days as you will be docked in towns for you to experience local cuisine

Adriatic Yoga

Day 1: Split to Trogir

Discover the Roman Emperors favourite spot for ‘down-time’ in Split by exploring the virtual walk-through museum of Diocletian’s Palace and learn about its unique role in history. You will be enchanted by its charm and heritage.

Arriving in Trogir, you will discover a treasure cove of cultural and historical monuments dating back as far as 4th Century BC. Set on a small island, the tiny city is surrounded by daunting city walls protecting the narrow streets in the picturesque town. Visit the St Lawrence Cathedral with a 13th Century Romanesque portal, the old city hall and the Kamerlengo tower on the waterfront before heading back to the ship.

Adriatic Yoga

Day 2 & 3: Hvar (visit Vis, Island Susac and Lastovo)

New and old go side by side in the Hvar, the sunniest (and coolest) place in Europe! Visit the largest square in Dalmatia ringed by Gothic and Renaissance palaces and stroll up to the fortress for awe-inspiring sights. See the 17th Century bell tower, Monasteries and the mighty 13th Century Arsenal-turned-Hvar Theatre that is today the oldest theatre in Europe dating back to 1612.

Vis Island, separated by the Channel of Hvar, has always been an island of fishermen and winegrowers. Kormiza on the island is not only a cradle of fishing in the Adriatic, but also where, it is said, the first grape vine in Dalmatia was planted by ancient Greeks.

Island Susac will fascinate you with its beauty and its intensive feeling of detachment from the rest of the world. Perfect to find profound peace and silence whilst looking out at the vast open sea views.

A genuine heaven for lovers of nature, sailing, good food and wine and fishers who angle for tuna and other trophy fish, Lastavo is more than meets the eye with 46 small islands, 46 churches and chapels and 46 vineyards! Its untouched beauty was enough for its archipelago to be made a nature park.

Adriatic Yoga

Day 4 & 5: Dubrovnik (and visit Mljet)

Dubrovnik is rightly labelled as the ‘Pearl of the Adriatic’ and is one of the most beautiful stone- built cities in the world. Its vast history is reflected in every part of the city with monuments and charm making UNESCO declare it a World Heritage Site. Stroll down the Stradun, explore the cafés in the side streets, walk along the city walls or ride the funicular up Srd Hil for spectacular views.

Visit Mljet, the greenest island in the Adriatic, and see why it is mentioned in the famous epic poem ‘Odyssey’. You will be fascinated by the untouched nature and beauty of the Great and Small Lakes. The ancient Roman palace and the Benedictine Monastery in the heart of the Great Lake, that can be reached by a small boat, supplements the luxurious natural beauty.

Adriatic Yoga

Day 6: Korcula (visit Tisno and Brela)

Explore the Old Town of Korcula, the beautiful secluded part of the world where Marco Polo called home. There is more than 2000 years of history and it has resisted numerous sieges to become a living monument for you to discover. Walk the narrow shady cobblestone streets and marvel at the Cathedral of St. Marko and see the remnants of its time under the rule of different empires.

Visit Tisno and see the church of St. Martin in Ivinje with excavations dating back to the 2nd Century, as well as Brela resort with its crystalline sea and 6 km long naturally sandy beaches.

Adriatic Yoga

Day 7: Return to Split

Return back to the port of Split where the cruise ends.

Sometimes winds or weather conditions shift and change and it may not be feasible to follow the precise itinerary. In these cases, your crew will discuss options and agree necessary changes with you. You will be consulted at all times, but for your comfort and safety, final decisions must rest with your skipper.

Adriatic Yoga


Air conditioned suites with private bath

One hour meditation: 30 minutes at sunrise and 30 minutes sunset on sundeck

One 1 hour private massage therapy session on the boat

Two hours of yoga: one hour in the morning and one hour in the evening on the boat

Nutritionally Balanced health drinks

Professionally trained staff – yoga teacher, holistic therapist and personal chef

How to get here

Fly into Split and make your way to the port for day 1.

Please book an evening return flight to ensure your timely arrival at the airport.

Love yoga and Croatia but want to keep your feet on land?  Check out the Yoga & Pilates Retreat in this beautiful country!  Fancy a yoga retreat in Portugal instead?